CrossFit Instructor Training - coming soon!
Functional fitness may be among the latest buzzwords in gyms these days, but for good reason. It's about training the body to handle real-life situations, and we will teach you how to safely incorporate it to your fitness programs.
The Gravity - CrossFit Course is a core strength and conditioning program designed to optimize physical competence of your clients in all fitness components, including:
Our Cross Fit Instructor Training Course is a combination of Aerobics Intructor Training, Weight Training and Personal Training, adapted to Functional Training Methods, enhancing individual competency at all physical tasks. More details coming soon!